Last night after traveling in the car 6 hours I was super hungry. Panera Bread sounded amazing so we decided to stop there. I ordered the classic salad with the dressing on the side, a bowl of vegetable garden soup ( which was amazing) and a fruit cup.
Next time I go to Panera^^^^^^^^^
wha??? no wayyy
(via healthywhoree)
My movie snack instead of chips, candy, or ice-cream!
My meals for today:
1: Oatmeal + green tea
2. Greek yogurt + green apple
3. Turkey sandwich
4. Banana + chicken noodle soup
5. Veggie Burger + a side of veggies
just finished a workout as well:
POP PILATES FTW!!!!!!
if you want to try it, here a go!!
http://www.youtube.com/watch?v=ltVa07h87bw&feature=g-all-u
and
Healthy Mexican Wrap! Enjoy!
Interested in an INNER THIGH GAP?
I know this is a HUGE goal for many girls losing weight…and especially on Tumblr! This workout will definitely target the inner thighs but I cannot guarantee that you will get a gap because it also has something to do with how wide your hip bones are set apart. So work out to get fit and strong - do not get crazy and obsessive about achieving the gap!
I designed the workout to truly target your inner thighs so I think you will love this. You’ll also notice that some of your fellow POPsters are featured in this video :)
Have fun and enjoy!
<3 Cassey
I don’t actually!! It’s weird, I know. Although, when I do really long runs I try to eat something small.
Feels so great to get back into it :)
off to have breakfast:
1. Oatmeal
2. Green tea
After what feels like years!!! I know, I know, I have been completely ignoring this blog, but I thought it was about time to come back. Even if I am simply posting this as a reminder to myself, I know this blog has helped me so much in the past. What I am planning to do is write down what I have eaten and what types of work outs I have done. I am ready to start this journey again.
Hello! If you are on this blog, you are ready to start your healthy life. Follow my journey to get fit and strong as I provide you with healthy recipes and kick-ass workouts! Always remember that you are beautiful and you can do it-- it takes time!
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